Every 3 months, Between he will do med changes by phone if need be.. Since Covid I have had 2 phone sessions and honestly they took less than 3 mins, Even our in person appts its a hello , how are you ? Things working okay? yes just fine, Okay 3 months? Yep sounds good and I'm out the door in 5 mins..

He always reads my T's notes before we talk so he knows what is going on... He knows my husband has been very ill and last appt right off the bat he said OK you are getting a sleeping med whether you want it or not.. Ambien okay? Yeah sure , thanks.

I figure the sooner I can get in and out will help open up time for someone in Crisis and needing more of his time. I know if I ever need more time with him I will always get it.