Quote:
Originally Posted by BeyondtheRainbow
I'm with you cyclist. I was almost asleep once and something woke me. And once I wake up at night I get stuck on memories of my cat's death. My therapist told me today that I need to just read or something until I can sleep without nightmares and it's only sort of working. I took PRN gabapentin but I'm still wound up. Ugh. Hate nights like this. The sole good thing tonight is that we had a big storm and it cooled things off enough my windows are open for the first time in 2 weeks or more. Loving the fresh air.
|
Thanks for sharing, Rainbow. So sorry for your loss.
Yeah, it was 100 here again today. Yuk.
Hugs. Hope u sleep...