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Old Jul 28, 2020, 11:32 AM
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Thirty shades Thirty shades is offline
Grand Magnate
 
Member Since: Jul 2018
Location: UK
Posts: 4,816
I have found a new therapist who is not like all the others.

Early days but I have learnt that my inner cub has the exact same feelings that I have.
I need to help her now, help her to grow, be an adult.

The therapy is called Internal family systems therapy and I will have some EMDR with it to release trapped emotion.
Hugs from:
Fuzzybear, little turtle, Mopey, Rohag
Thanks for this!
Fuzzybear, little turtle, Mopey