Thread: Confessions of little turtle with love #5
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Old Jul 28, 2020, 02:31 PM
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Fuzzybear Fuzzybear is offline
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Member Since: Nov 2002
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Quote:
Originally Posted by Thirty shades View Post
I have found a new therapist who is not like all the others.

Early days but I have learnt that my inner cub has the exact same feelings that I have.
I need to help her now, help her to grow, be an adult.

The therapy is called Internal family systems therapy and I will have some EMDR with it to release trapped emotion.
I find this idea rather confusing. I think it's probably me. I also wonder what they would say about our inner snake and ...

ETA sorry if this post isn't helpful, I've been discussing it a bit with Papa bear (my husband) today (no reply needed)

hugs and respect to you dear Thirty shades and to all on the bus
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Last edited by Fuzzybear; Jul 28, 2020 at 03:25 PM.
Hugs from:
little turtle, Mopey, Rohag, Thirty shades
Thanks for this!
little turtle, Mopey, Thirty shades