Today has been pretty bad mood wise. I slept the day away and only got up to go to work. I had nightmares. I feel so uncomfortable in my own skin. I cancelled my therapy appointment for tomorrow. I just don’t want to talk to her. I don’t want to talk to anyone. I just want to sleep and be left alone. It’s a stark contrast to how I’ve been feeling. I don’t know what the change is.

I don’t plan on actually rescheduling the therapy appointment. I don’t know what to do, really. Besides, soon I won’t be able to afford it anyway.

I am at a loss.