View Single Post
 
Old Jul 28, 2020, 10:10 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
Community Liaison
 
Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Are you drinking enough ??? and being low on Potassium can cause that.

Most people do not drink enough .. Say a person weighs 150 lbs they should drink a minimun of 75 to 150 oz of water.

I drink at least a gallon of water a day and thats 128 ounces
__________________
Helping others gets me out of my own head ~
Hugs from:
bizi