The place you are in is new and scary. I remember the time I was in my most similar space to what you shared. It threw me off balance for a long time and I felt all kinds of things... turns out they are all normal and T expected them after my experience. If you are able try and do some self care, maybe find a way to distract a little from the discomfort. This is important and it is a good thing... even if it is uncomfortable.