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That's a tough one. Maybe she's simply trying to reach out, and you're lucky that she cares. Or maybe she's drunk texting (okay, I'm joking with that one).
I totally understand your hesitation, because anything a T starts doing out of no where and without our prior consent can feel unsettling. When covid first started, my T sent some "how to cope" literature to me in the mail. In one way I appreciated it, in another it felt kind of strange to open my mailbox and there was a letter from my T. Then she sent another article or something a few days later and it felt...confusing. But in my case, she stopped. So it turned out fine.
If her texts continue you just have to bring it up, or it will appear in other ways. Such as, interfering with your therapy.
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