I completely agree with @~Christina that structure is important. I always make a protein shake when I get up. Call my friend and chat for a bit. Make my bed. Do something related to housing. Tomorrow I am going grocery shopping. My problem, though, is that I need to get up at a regular time. I have alarms set but my internal body clock just doesn't hear them- it says "Nope! Not six. Twelve!" And that's my biggest problem.