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Jul 30, 2020, 02:00 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by LilyMop
Thank you. You have been a great help this week - I will let you know what I find out with the other stuff you gave me advice on.
I’ve definitely pulled back with my friendliness this week and I already feel better. I never was one to form actual friendships outside of work but I can see that I was expecting a level of friendship within the work relationship itself and that’s just not healthy.
I’m surprised at how much better I already feel about this. Monday I was really sad and today I feel acceptance. Maybe I’m finally learning.
Thank you.
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I am glad you are feeling better about it. Boundaries can be very healthy to set. Sometimes it can be uncomfortable at the beginning, but really, truly, boundaries are essential for all forms of relationships.
Let us know how you feel as you continue on with this.
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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