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Jul 31, 2020, 02:28 PM
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Just a brief thought:
it's entirely possible that one can have a brain chemistry problem that's been there for a long time and involves serious anxiety and depression
AND
to have PTSD with symptoms coming in waves and then receding.
Either issue alone can be tiring. Together it could be exhausting. So no wonder we feel like just making less effort toward healing for a time!
May there be folks around you here and in real life who uphold you as you navigate a really tough time and encourage you that still and always healing is a worthy goal of which you are worthy. 
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