Thread: Damage Control
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Old Aug 01, 2020, 07:27 AM
*Beth* *Beth* is offline
catches the flowers
 
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
Quote:
Originally Posted by LonesomeTonight View Post
I would try one of the other T's in the clinic while she's out. I found seeing a "backup T" to be helpful while my T was out. Even if it wasn't someone I could have seen working with long-term, it helped to have someone to talk to and also to get a different perspective. What is it about them that makes you feel you couldn't work with them, even in the short-term?
There are a few reasons that make me hesitant to see one of the other therapists in the clinic. 1 is that they are really young. It's hard for me to feel comfortable opening up to someone who is in her 20's.

The 2nd reason is that they are all inexperienced...another reason why it's hard for me to feel comfortable about seeing one of them. The only other older and experienced T there is a man who is the substance abuse therapist, so that doesn't fit my needs.

The remaining reason is teletherapy. If I could see someone in person (even wearing a mask) I would feel a lot better about the whole thing. But meeting a new therapist online just doesn't feel good to me.

That said, it is an option if I need it. And there is my pdoc, with whom I have an excellent relationship. She does do "therapy light." Goes over issues that are not super deep.
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