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Aug 01, 2020, 07:55 PM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by BeyondtheRainbow
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I'm glad to have therapy Monday. I didn't want to talk about Charlie's death in the context of the human I love but now I need to. Hating teletherapy for this kind of thing. Tomorrow it will be 5 months since I saw my therapist in person. I haven't gone more than 3 weeks without seeing him in 14 years and without being at the center for 18 years. It feels weird. But last time teletherapy worked the whole hour for the first time so I'm praying that it works again.
Thanks again. You all mean so much to me.
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 I so feel for you, Rainbow. I want to mention something, though...it's my opinion that you don't need to feel guilty if you're comparing losing Charlie to losing a person. At least for me, it doesn't work to think like that.
It's been 5 months since I've seen my therapist in person, too. I also find teletherapy extremely challenging. I had 1 session that was lost due to internet problems, so now I feel anxious that that will happen again. But I've worked hard to get used to teltherapy. About the time I did my therapist went out on sick leave. So it's been a month since I've had therapy at all. It's hard not to throw up my hands.
Anyway, I hope your next session goes really well.
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