I've been struggling for awhile now. I have no idea what to do. It has been almost a year of anxiety, a low mood, restless sleep, vivid dreams, fatigue, stomach issues, flu like symptoms, and more. At times I feel like I'm improving and then symptoms come back. I've been to my doctor and my test results were normal. I went and had 3 different mental health assessments. They weren't sure and referred me back to my PCP or other mental health services. I've tried everything on my own such as reducing caffeine, exercise, socializing, trying to rest when I need it, etc.