Quote:
Originally Posted by MoxieDoxie
My original therapist did IFS with me for 2 years. This recent x-Therapist did lots of parts work and also was hinting at me have OSDD. When I was in self or in flow I felt great like I never had any mental health issues. The problem was I can not stay in self for very long and the other parts take back over. Mainly child parts that hold the trauma. Anyway. Not sure how this all gets "fixed"
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Thanks, Moxie. Great perspective. Good to know that when you were in self or flow that you felt great, but that it didn't stay.
I feel currently, and have for months, like a wounded, burned, powerless, unwanted child. Maybe that's not entirely accurate in the real world right now, but it seems close enough.