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Originally Posted by Living in LaLa Land
Hello! Haven't slept since I've stopped taking Abilify. Doc put me on Seroquel. Worked liked a charm for four days and now nothing.
I'm crying and generally tired. I'm terrified of the night as well (meaning, I get anxious when it gets dark because I know I'm not sleeping). I could use some words of encouragement. But, I'm grateful to have a place to chat.
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Welcome. I have loads of pillows and fluffy throws and tea always brewing in hopes it will help lull us to sleep..
years ago I tried the " I dont care if i sleep or now" mentality .. If i can go to bed and sleep YAY , If I go to bed and just lie there letting my physically body at least rest then FINE .. Of course after 4-5 days of no actualy sleep I start to lose rational thought..
What else has your Doctor tried ???
Welcome again, Hope you find comfort here knowing you are not alone
