Thread: My keeping track of my panic attacks thread.
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Anonymous32451
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Default Aug 04, 2020 at 07:40 AM
 
Quote:
Originally Posted by Coolbreeze74 View Post
No they just come out of nowhere. The last panic attack lasted 4 hours!


wow 4 hours is a long time

think the longest I've had is maybe just under 2 hours.

hugs
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