View Single Post
 
Old Aug 04, 2020, 10:36 AM
Living in LaLa Land's Avatar
Living in LaLa Land Living in LaLa Land is offline
Member
 
Member Since: Aug 2020
Location: United States
Posts: 94
Quote:
Originally Posted by ~Christina View Post
Welcome. I have loads of pillows and fluffy throws and tea always brewing in hopes it will help lull us to sleep..

years ago I tried the " I dont care if i sleep or now" mentality .. If i can go to bed and sleep YAY , If I go to bed and just lie there letting my physically body at least rest then FINE .. Of course after 4-5 days of no actualy sleep I start to lose rational thought..

What else has your Doctor tried ???

Welcome again, Hope you find comfort here knowing you are not alone
So far nothing else. He's on vacation for the week and I'll see him next Wednesday. I'm on my own until then.

I had a good solid sleep(more than five hours of sleep but less than 8) last night after a hot bath and falling asleep to a peaceful sleep playlist on Spotify. Hopefully, I can get some tonight.
__________________
Bipolar 2

Currently on:
Trileptal (300 x 2)

Feeling: A bit hopeless
Hugs from:
bpcyclist, ~Christina
Thanks for this!
bpcyclist, ~Christina