Hello BrokenSpartan: I see this is your first post here on PC. Welcome to Psych Central.  One additional forum, here on PC, that may be of interest to you would be the Coping with Emotions forum. Here's a link:
https://psychcentralforums.com/coping-with-emotions/
You may also find the Health Support forum to be of interest:
https://psychcentralforums.com/health-support/
And then here are links to 6 articles, from Psych Central's archives, that (hopefully) may be of some help:
Shocked that Your Spouse Left? Here's the Secret to Recovery
Letting Go and Moving On After a Breakup or Divorce
7 Ways to Beat Depression After a Divorce
https://psychcentral.com/blog/how-to...le-tips/?all=1
https://psychcentral.com/blog/5-help...dium=popular17
https://blogs.psychcentral.com/imper...tional-wounds/
I hope you find PC to be of benefit.
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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