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Old Aug 05, 2020, 03:59 AM
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scatterbrained04 scatterbrained04 is offline
Magnate
 
Member Since: Feb 2015
Location: Ohio
Posts: 2,868
Woke up at 3am. Probably going to head into work early since I'm already up. We've been short staffed, so I've had extra work on my plate. I did get a small bonus for some of the overtime I've been working. I'm still enjoying being mostly stable. I am just trying to keep the stress of work from pushing me hypomanic. My pdoc gave me trazodone and klonopin to use to try to help me get to sleep. So far it seems to be helping. I had been having a lot of nights were I was either anxious or very restless, and it was taking me hours to fall asleep.

Got approval from my boss to buy 2 light therapy lamps for my 2 desks in the office. The lighting is crap where I sit. I find light and dark affect me a lot. Trying to get them ahead of change in weather. My pdoc had recommended it awhile back.
Hugs from:
Anonymous41462, Anonymous45023, bpcyclist, Soupe du jour, Sunflower123, ~Christina
Thanks for this!
bpcyclist