I'm non med compliant. I have been on my meds for 10 years and I can not say if I have spent 6 months at a time on them. I take 1,500mg Depakote and 25mg Aririprazole for Bipolar 1.

I'm told I'm a typical and will always do this.

I'm wondering if anyone has any help or advice about coming off meds altogether and what i need to do to become well off the meds. I need proof for mt mental health team to take me serious

I do get sometimes sever psychosis, I get manic and hypo-manic too. I'm very rarely suicudal (twice in 10 years).

Thanks for any advice or help