I don't understand why nothing I'm doing is working.
I've changed my life style, I eat healthier, I exercise daily, I meditate and do spiritual work. I even do spiritual studies. I take time for my hobbies, self-care, self-prioritize.
I came out of the closet about my gender identity. Met someone I'm falling in love with.
But I am so miserable, unhappy. Depressed, anxious. I have a hormonal imbalance and it's been slow to get it figured out. I'm on treatment. I take that medication and take my psych meds.
But I'm not doing better. It's not getting better. I'm constantly feeling like I'm falling apart. I had 5 emotional break downs last month. I don't really know what else I can do...I constantly feel overwhelmed, like I'm drowning. I just don't understand because I'm doing ALL the right things but it's not working. I'm even in therapy but it doesn't seem to help.
What more can I possibly do? I'm trying everything.
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