My Support Forums - View Single Post - the problem with alternative methods (at least for me)

Aug 05, 2020, 01:50 PM

is that

Possible trigger:

I harm for the blood, not the pain.

things like hitting a pillow or banging a wall don't work for me

when people ask me, this is how I always respond: it is for the blood

and that's why it's so hard for me to find other distractions