Quote:
Originally Posted by FluffyDinosaur
I'm so afraid that fall and winter will bring a resurgence of the covid madness and that I will lose access to my therapist again. I haven't even recovered from last time yet, I'm not stable at all. I'm afraid if it happens again I will spin out of control like last time and be all alone in hell again. I don't know how I'm going to survive that. I'm going crazy just thinking about it.
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@ FluffyDinosaur
please just try to take it easy on yourself. Distractions can help with over whelming things.I don't watch the news, read escapism books or look thru magazines, jig saw puzzle any thing that you can think of to make it thru the day. remember one day at a time....
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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