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imaginethat
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Member Since Dec 2016
Location: La la land
Posts: 331
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Default Aug 05, 2020 at 10:51 PM
 
Quote:
Originally Posted by bpcyclist View Post
I was on it 5 yrs. Never found it helpful but they never stopped it. I do deep breathing now.

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Deep breathing and meditation do help. I just can't get in the habit.
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Thanks for this!
bpcyclist