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Buspar has helped a lot with my physical anxiety (chest pain)- but I also had to learn how to manage my thoughts. The book DARE by Barry McDonaugh helped a lot with my mental anxiety. Hope you find what works for you!
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Dx:
Bipolar
Anxiety
ADD
Meds:
Risperidone
Tegretol
Abilify
Zoloft
Buspar
Adderall
[prior meds:
lithium,
lamictal,
cymbalta,
ritalin]
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