Felt I didn't cope very well today, though I doubt anyone could really tell. I've learned to be pretty composed, at least on the outside, but I know I was walking a fine line today. Was glad to get back home and nurture a better state of mind. I'll keep trying. Maybe I should approach other doctors about better meds, too? But the only 'better' ones I've not had are the benzodiazapines, which can be addictive, and I don't want to go down that path.

Anyway, on the whole I'm going quite well I feel. I just have my vulnerable situations, that's all.