Thread: Fibromyalgia Check-In Thread #5 ...
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Old Aug 06, 2020, 07:38 AM
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Member Since: Nov 2002
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Pfrog, "feel safe" helps me when I start mentally running in circles, waving my hands in the air and freaking out. It doesn't necessarily make the fear go away. It "just" grounds me and helps me shift out of panic mode.
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Anonymous41006