It's possible that people post on this board when we're having a temporary difficulty with our therapist, or when we are displeased with our therapist/therapy, in general.
I can't recall any post I've read here that says, in essence, I trust my therapist, we have a great relationship, and I feel like I'm growing in therapy.
Is there anyone here who truly feels you are gaining benefit from therapy? If not, why do you keep going?