it is a high pain day, and it is not what I need because I spent the night having really intense flashbacks and doubting my safety (really, really intense). I'd just like to move about like a regular human being for once and not creak (I'm in my 20's and by bones creak). that is bad in itself

think I'm okay apart from that, just chilling on here, checking other emails- then I'm going to watch some catch up tv from yesterday

and I have my fan on: this is always a bonus