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I have always been on high alert with people. My emotions have always been high around people. I don't know why, but I am aware of it when I am alone and contemplating why I am alone and lonely all the time and have no people in my life. I haven't allowed the slightest mistakes from others, while I have made tons of mistakes, and by being quick to point out their mistakes I made mistakes. This is not fair. I hope I could rationalize this all the time instead of making snap judgments, but it seems that my primitive brain is in control in "perceived danger" situations that feel like threats to my survival, which are really not. I am trying to work on this when I am alone to tame my primitive brain, so I could practice patience and tolerance and understanding towards others, and let them into my life.
I am not perfect, but I'm hoping to be better.
Thanks for reading
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