Today I choose -

To keep moving...no matter how beaten down I feel.
To keep my head held high.....no matter how heavy it feels and wants to hang down.
To know that I am loved.....even if I don't quite feel it at the moment.
To continue to give support, love, appreciation, acceptance and compassion to everyone....including myself.
To continue my talks with my "higher power", asking for forgiveness and guidance along my path....................................