
Aug 09, 2020, 08:46 AM
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Member Since: Nov 2002
Location: Mid World
Posts: 18,084
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Pfrog, I believe worse case scenario is not unusual given your current situation. Something that, some times, helps me is to focus on what I can control in the situation. The feeling of being in control of something can help me get a handle on the panic. I will confess that it doesn't always work. I'll be freaked out with worry and tell myself to sod off with talk about control. 
Hang in there hon.
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