Glad to hear some folks are doing well and sorry you're having a bad moment @
bpcyclist.
I'm enjoying studying mindfulness. I watched news mindfully and took a shower mindfully and liked them both! My formal meditation didn't go as well as it could have as my belly was full and i couldn't do proper belly-breaths. But i managed to last the 15 minutes with more moments of awareness of my breathing than yesterday, so score. I like reading about mindfulness. It's very uplifting. I'm reading "Full Catastrophe Living."
I feel some fragile hope.
Hugs to all who struggle!