First thing this morning a woman made an upsetting comment to me. I was making coffee for myself and then she said, "coffee can cause cortisol levels to rise and create belly fat". This woman is always corrective with people. She comes on like a health expert and yet she doesn't look good. Her body is built like a refrigerator. Why is it that people who don't look good are such experts on health, that they have to tell everyone else what they are doing is wrong?

Other than that, it was very slow at work. I worked out after work. That's about it.