Aug 11, 2020 at 02:53 AM
I woke Monday, August 10th feeling very fatigue. I ate a bowl of applesauce and took my immune supplements/vitamins/asthma medications. I received notifications regarding environmental toxins.
Mold was high yesterday and dust was extremely high. I walked three times, 15 minutes each time.
I was able to eat twice. It’s been hard to get myself to leave my residence to go run necessary errands. My car tags are a few days past due. I’m going to try to find the energy and motivation to go later today. I can’t get them online because I already withdrew the cash out last month. Overall my day started off rocky and turned decent.
__________________
#SpoonieStrong
Spoons are a visual representation used as a unit of measure to quantify how much energy individuals with disabilities and chronic illnesses have throughout a given day.
1). Depression
2). PTSD
3). Anxiety
4). Hashimoto
5). Fibromyalgia
6). Asthma
7). Atopic dermatitis
8). Chronic Idiopathic Urticaria
9). Hereditary Angioedema (HAE-normal C-1)
10). Gluten sensitivity
11). EpiPen carrier
12). Food allergies, medication allergies and food intolerances. .
13). Alopecia Areata
|