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Old Aug 11, 2020, 09:30 AM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,866
Hey guys, saw my psychiatrist yesterday, no med changes since I'm doing well!! It's been a long time of adjustments, changes/tweaks to my meds but I'm finally fully stable. I'm no longer thinking my neighbors are plotting against me. And also not hearing voices. My mood is good too.

I got a Fitbit Charge 3 the other day. It's been motivating me to walk more. Trying to lose some weight. Since the metformin increase I've lost 5 lbs. I'm now challenging myself to 21 days without sweets since I have a major sweet tooth and that contributes to weight gain of course.

Going to Walmart today. They have a 100 pack of crayola colored pencils I want to get since I recently got an adult coloring book. I find coloring and doing artwork very relaxing. I'll use them to color my drawings too.

I have to go renew my library card sometime soon. That way I can continue checking out ebooks and regular books/dvds/etc from the library via curbside pickup. I'll try to do that either later this week or next week. Checking out stuff via curbside pickup gives me more incentive to take walks too since I don't have a car and have to walk everywhere or take the bus so that's always a plus for getting exercise.

I've been reading a book called Christmas Shopaholic by Sophie Kinsella. She has a whole series of Shopaholic books and they're all really cute fun stories.

__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
*Beth*, Anonymous41462, Anonymous45023, bpcyclist, Living in LaLa Land, Moose72, Soupe du jour, Sunflower123
Thanks for this!
*Beth*, bpcyclist