I'll make 2x 500mg/5ml (100mg/ml) - (10mg per spray). Two nasal spray bottles. 1-3 sprays should last me 1-2 weeks. It cost 100 dollars.

But I have to make sure that I don't get any more dissociative panic attacks for a week. So I'm gonna chew less nicotine gum, not drink coffee..

I'll explain to my doctor about my dissociation in the evening. It's happening increasingly more every night.

Most of it now is because of my moms cousin.. She's soooo annoying and triggers dissociation.

I just want to be able to focus and do things. I stopped taking olanzepine starting last night to see if that helps.