I have been taken off Lamotrigine/Lamictal because I developed this strange rash/ulceration on my tongue. It looks weird making my tongue look like it has a scalloped edge.

On the anxiety front, I’m probably the least anxious I’ve been for awhile. My psychologist is going to do something called ‘interoceptive exposure’ with me starting this week. It’s supposed to help with panic attacks. I’m a bit nervous.

Big hugs to those that need them.