Quote:
Originally Posted by whatever2013
Up and down today. Did lots of good housework but got stirred-up by a ZOOM meeting. Did my meditation but still with the avalanche of thoughts.
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A little late to the party, but I just wanted to say that I'm so happy for you with your meditation and mindfulness practices. Quite thrilled, actually.
It's so encouraging to see people taking steps to improve their lives. And, dear lady, one of those people is you. Take a moment to pat yourself on the back.
Avalanches of thoughts can happen. It's the pushing through and not letting it deter you that matters.
__________________
Makes me sick to the heart, Oh I feel so tired. And the way the rain comes down hard, that's how I feel inside.
--The Cure