Awwww, I feel for you.

So it's a real mix between positive and negative. That makes it harder to decide. Pulling back is a good idea. I would also weigh the negatives against the positives, like in a relationship. See if one outweighs the other. If they're equal, perhaps you just periodically take mental health breaks and step back for a good while to recollect yourself. I understand your dilemma.

Hugs to you.