I guess there's been a lot of pent up stress and depression. I've been in survival mode for so long, that I think my body is finally telling me to actually FEEL the emotions rather than keep them bottled up.

Abuse in my marriage, a near divorce, a toxic boss and a toxic work environment, then a layoff, and more toxic crap from my last company. On top of COVID.

I've been acting all stoic trying to just stay afloat and positive.

So finally I have crumbled and have fallen apart.