|
Aug 14, 2020, 11:32 AM
|
|
|
|
Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
|
|
Quote:
Originally Posted by Mountaindewed
Yeah it’s when I’m frustrated. I just woke up 20 minutes ago still feeling frustrated. So I guess it doesn’t help.
|
Would you talk with your therapist about feeling so frustrated that you take the pills? Maybe she can help you to use some coping skills when that frustration amps up, especially since the pills don't help.
__________________
|