Quote:
Originally Posted by Mountaindewed
I still feel very frustrated. I’m about to go take a visteral Xanax combo and see if that helps at all. I have no idea what else to do. I’ve already done everything else including getting out of the house for a couple hours.
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I think sometimes all we can do is sit with acceptance. That is tough, but the meds don't always help. When we give in and breathe through it sometimes it passes more easily than when we fight and keep swimming upstream.