Quote:
Originally Posted by fern46
I think sometimes all we can do is sit with acceptance. That is tough, but the meds don't always help. When we give in and breathe through it sometimes it passes more easily than when we fight and keep swimming upstream. 
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I try hard not to ever swim upstream anymore. Took a long time to learn that. Tortured my poor self for decades doing just that, chasing ghosts...
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When I was a kid, my parents moved a lot, but I always found them--Rodney Dangerfield
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