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Old Aug 14, 2020, 09:45 PM
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Scooter9 Scooter9 is offline
Grand Poohbah
 
Member Since: May 2018
Location: Everywhere and here
Posts: 1,533
Quote:
Originally Posted by fern46 View Post
Sorry you're not seeing the effects Scooter. You definitely seem to have a very resistant case. I am continually in awe at how well you handle it and keep trying new things.


I was wondering what your diet is like. I've seen a good bit of research linking depression and diet. I know the causes of issues can be multifaceted, so maybe there's a clue there?


I would keep going with the exercise. It is benefiting you even if you cannot feel it yet.
Thanks fern.

My diet is good. I'm vegetarian and my weight is normal.

I watch my protein every day but I know I get too much startch from things like rice and pasta and I also like my sweets.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal

My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in 2016.