Quote:
Originally Posted by fern46
Sorry you're not seeing the effects Scooter. You definitely seem to have a very resistant case. I am continually in awe at how well you handle it and keep trying new things.
I was wondering what your diet is like. I've seen a good bit of research linking depression and diet. I know the causes of issues can be multifaceted, so maybe there's a clue there?
I would keep going with the exercise. It is benefiting you even if you cannot feel it yet. 
|
Thanks fern.
My diet is good. I'm vegetarian and my weight is normal.
I watch my protein every day but I know I get too much startch from things like rice and pasta and I also like my sweets.