To be honest I’m wondering if what I’m feeling is maybe physical. If I don’t feel the need to take a Xanax then it’s good chance it’s physical. I have no self control and I’ll take a Xanax every time I’m feeling something emotionally. I’ve heard of people taking pills and then overdosing and having reactions 2 days later but I’m not sure how common that is.

But maybe I need to tell someone I took 50 milligrams of melatonin in 24 hours even if it was a couple nights ago.