I need to stop eating ****. Apparently my favorite chips now make me sick. I had some yesterday and felt like crap afterward. Then I had some today (not even a lot, maybe an ounce) and felt like crap again. THEN I had an ice cream sundae and I feel sick again. Let this be a lesson to me. Even though I was still within my calories yesterday and today, the actual food doesn’t sit well with me.

I figured out a year ago that fast food fries make me sick. I only eat crinkle fries in the air fryer now. Totally fine. McDonald’s fries? Blech.

I guess it’s just as well. Better to change my diet.