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Originally Posted by SlumberKitty
Thanks @ WastingAsparagus. I texted my friend back and said I didn't think it was the weather but I explained some more how I was feeling. We'll see. It's also hard on text. I might try calling her after we are both off of work.
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Texting is super hard, I agree. Yeah maybe if you feel up to it, calling her might be better. Also, sometimes for me, focusing too much on how I am feeling can make my mood get even worse. So I find something to distract myself and laugh or do something completely different. I find that helps most of the time.
I do understand though, that sometimes the feelings can be overwhelming.