Quote:
Originally Posted by WastingAsparagus
Oh also, I found something I really like doing lately. For every hour you spend working or doing something difficult, you should spend an equal amount of time on self-care. I mean sometimes that's not always possible, but I like the idea of doing things to be good to myself during the hours when I don't have difficult things to do. Just food for thought...
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I do that too, it's definitely a good idea
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type